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Attention all keto dieters! Are you tired of having to sacrifice your love for fast food just to stay on track? Well, fear not because we have compiled a list of fast food options that still fall under the keto diet.

What Fast Food Can You Have On The Keto Diet?

fast food keto optionsFirst up, we have the iconic McDonald’s Big Mac. But before you get too excited, be sure to ask for it without the bun and special sauce. This will lower the carb count significantly and you can still enjoy the delicious taste of the Big Mac.

Next, we have the popular In-N-Out burger joint. For those of you who are fans, you can still indulge in their tasty burgers by ordering it “protein style”. This means that your burger will come wrapped in lettuce instead of a bun.

Craving some fried chicken? Specifically, Chick-fil-A’s famous chicken sandwich? Not a problem. Simply order it without the bun and hold the honey mustard sauce.

keto ham recipesHealthy and Hearty Keto Ham Recipes

Now, if you’re looking for some hearty and keto-friendly ham recipes, we’ve got you covered. Check out these delicious options:

1. Baked Ham and Swiss Frittata – This flavorful dish makes for a perfect breakfast or brunch option. Plus, it’s easy to make and only takes around 30 minutes from start to finish.

2. Ham and Asparagus Frittata – Another frittata option that’s packed with protein and veggies.

3. Ham and Cheese Pockets – These handheld pockets are the perfect snack or lunch option. Plus, you can customize them to include your favorite toppings.

4. Ham and Broccoli Quiche – Easy to make and a great way to sneak in some vegetables.

5. Ham and Cheese Stuffed Chicken – Chicken breast stuffed with ham and cheese? Yes, please. This dish is full of flavor and makes for an impressive dinner option.

Don’t let the keto diet keep you from enjoying your favorite fast food options or hearty meals. With a few modifications and some creativity, you can stay on track while still indulging in delicious food.

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