gluten free english muffins recipe king arthur Gluten free english muffins (vegan, sourdough)
As someone who may have dietary restrictions or simply prefers gluten-free options, finding tasty alternatives to traditional wheat-based foods can often be a challenge. One item that many people may miss is the beloved English muffin, which is typically made with wheat flour. Thankfully, with this recipe, you can make your own gluten-free English muffins at home that are not only delicious but also vegan and sourdough-based. To begin, you will need to gather some basic ingredients, including gluten-free flour, buckwheat flour, psyllium husk powder, and other pantry staples. Plus, because these muffins are sourdough-based, you will also need to have active sourdough starter on hand. Once you have gathered your ingredients, you can begin the simple process of preparing your muffin dough. First, mix together your dry ingredients, including both types of flour, the psyllium husk powder, and some salt and sugar. Next, add your active sourdough starter, some oil, and some almond milk, and mix everything together until it forms a sticky dough. Then, let your dough sit at room temperature for several hours, allowing it to ferment. Once your dough has had time to ferment, you can begin shaping your muffins. Simply cut the dough into rounds, about the size of a typical English muffin, and place them on a baking sheet. Let the dough rounds rise for about an hour before cooking them in a frying pan until they are golden brown on both sides. The final result is a delicious, gluten-free, and vegan alternative to traditional English muffins that can be enjoyed with your favorite toppings. Whether you choose to have them as a breakfast sandwich with plant-based sausage and tofu scramble, or simply slathered with butter or jam, these muffins are sure to satisfy. In addition to being tasty, this recipe is a great way to experiment with sourdough baking and incorporate healthier flours into your diet. Buckwheat flour, for example, is a great source of fiber and protein, while psyllium husk powder can help with digestion. Plus, with homemade gluten-free English muffins, you can be sure that you are avoiding any potential allergens or additives that may be present in store-bought varieties. Overall, making your own gluten-free English muffins is a simple and satisfying process that is perfect for anyone who loves to bake and experiment in the kitchen. So why not give it a try and enjoy this classic breakfast staple in a whole new way?
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